Why Sleeping Is Good For Your Skin’s Health

Beautiful, smooth, and glowing skin has been a trend for the millennials, especially the ladies, in the past few years. A lot of people want to have a “brighter” skin, or skin that “glows”. Before you try a new product, there’s one basic skincare habit that can help you get that glowing skin, and that is getting a lot of sleep.

In this article, the five important steps in having glowing skin through sleeping properly will be featured. Be sure to put these habits in your daily night routine.

  1. Cleanse your skin

To prevent any accumulated dirt or makeup becoming into a nastier thing overnight, it is important to cleanse and remove these impurities. The first step in cleansing your face is to remove your make up with a makeup wipe or micellar water. The next thing to do is to use the right cleanser for your skin. Ask your dermatologist to find out the right cleanser for you.

  1. Use a Jade Roller

Jade Roller is one of the newest trends for millennials. Although it is not scientifically proven that this will help you get a smooth and glowing skin, Gary Goldenberg stated that using a jade roller will help you improve your mood. Having a great mood improves your look, that’s why the practice is suggested by a lot of influencers.

  1. Use Epsom Salt

In order to feel good, and in addition, look good, we need to treat our body right. One way to pamper our body is by relieving stress. In order to get rid of stress, Epsom Salt is recommended and is used all over the world. Just mix Epsom salt and the scent you prefer and dive in for a bath.

  1. Use silk pillowcases

A study from Slip claims that silk pillowcases are not good in absorbing face creams. This means that the face cream you applied in your face will actually do its job on your face and not in your pillowcases. In addition, silk pillowcases have 43% less friction, which is good for your skin.

  1. Sleep like a log

This is the most important thing in this list. Having enough sleep and rest will let your body recharge and refresh. It is suggested to have a good mattress and pillows to make sleep more enjoyable and refreshing.

Ted Bauman Advises Caution with Bitcoin

There is promise when it comes to moving money privately, safely, and without interference from the government when it comes to Bitcoin. Financial expert Ted Bauman points out that there is potentially a major problem that can keep the acceptance and growth of Bitcoin from being widespread.

The Bauman Letter

Bauman shares financial insights in his newsletter regularly. He has asked readers to think about a time when the general population is more accepting of Bitcoin. There is a potential downside to the positive aspect of Bitcoin gaining recognition, such as the time it takes to process transactions.

Fatal Flaw

The processing time for Bitc can be up to twenty minutes or longer. Ted Bauman sees this as a problem. Major credit cards process thousands of transactions every second, which makes Bitcoin extremely slow compared to them. There are only seven transactions a second handled by Bitcoin, making ten minutes or more the common time it takes for a transaction to be completed. People could shy away from Bitcoin because it can take over forty minutes to process a single transaction.

Potential Solution

Ted Bauman offered a solution for those fond of Bitcoin. The amount of time for processing could be decreased if the data blocks were made larger or the data was made smaller. Bitcoin miners are already working to come up with a solution to this problem. They are working to integrate technology that will move data to an extended block, reducing each one’s data.


Ted Bauman says that Bitcoin Cash, a new cryptocurrency, was the result. The goal was to decrease transaction times and came about after a strategy known as hard fork was initiated by the miners. Bitcoin prices are volatile, and there are wild swings in the market or cryptocurrency. Bauman advises caution.

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Benefits Of Joining The AIA According To Robert Ivy

Robert Ivy is the CEO of the AIA. Robert joined AIA about seven years ago and was later appointed the Vice President as well as the Chief Executive Officer.

For a long time, he kept leading AIA, and in doing this, he kept growing the mandate following how it influences the lives of other architects. As an architect, Robert acknowledges the burden put on him to represent fellow architects as well as their interest in their broader context.

Read more on Archinect.com

The benefits of joining the AIA have never been so clear before than they are now because of the current performance. One of the many benefits being the fact you get to connect with Robert by merely visiting his LinkedIn account. The following are other benefits that come with joining the AIA according to Robert Ivy.

1. Professional Recognition
When an architect joins the AIA, they automatically know that they will be scrutinized and their credentials will be validated by all the critical bodies. Thus, they get a lot of credibility after passing the tests and are accepted by the AIA. Joining the AIA, therefore, helps in building one’s resume and generally enhances the professional credibility of an individual.

2. Information
The AIA has been tasked with distributing a lot of information among its members. Such information has always been relevant to their conduct as well as growth as Robert Ivy the CEO puts it. This information distributed can be very educational as well as informative and is always meant to build the receivers.

3. Interests
According to Robert Ivy, AIA’s most significant roles to fulfill is constantly and continually fight for the general interests of all the architects. AIA being a professional body, they harness both the numbers and the connections which influence the areas that are likely to affect architects moving forward.

Learn more about Robert Ivy: http://architecture.tulane.edu/news/2018/04/article-3069

Rebel Wilson Joins Cats Musical

Rebel Wilson fans get ready! Your favorite Pitch Perfect funny girl is set to play Jennyanydots in Tom Hooper’s adaptation of the musical Cats! We know Rebel will rock the role of Jennyanydots, and old lazy Gumbie cat, known for spending her days sleeping and basking in the sun but as soon as the sun goes down, the lazy tabby runs the household, baking, or teaching mice how to knit! Learn more about Rebel Wilson: https://www.today.com/style/pitch-perfect-star-rebel-wilson-talks-clothing-line-hair-secrets-t139700 and https://www.wmagazine.com/story/rebel-wilson-givenchy-couture

Rebel, an actress, writer, and producer, was born March 2,1980 in Sydney Australia. You would never know it now, but she was painfully shy as a child.

With the help of her mother, who actually forced her to go to a community acting class with the hope that would help, and her high school drama teacher, Mrs. Bowman, whom Rebel credits for helping her get to where she is today, Rebel pushed herself to overcome what she felt was a character flaw. She joined her high school debate club in an effort to help her overcome her shyness and to speak up more.

At age 17, Rebel Wilson contracted Malaria during a trip to South Africa with a youth ambassador program. In a fever-ridden hallucination, she dreamed about winning an Oscar. That was when acting became her priority. Wilson then attended University and graduated from Australian Theater in 2003, which is where she discovered her love of stage acting.

Her initial stage experience was life-changing. She thought she was playing a serious role, but when stepping on the stage the crowd started laughing. The angrier Rebel became, the more they laughed! Rebel realized that although wierd, people find fat girls funny. Read more: Stunning Transfprmation Rebel Wilson | The List and Rebel Wilson Isn’t it Romantic First Book

Rebel Wilson’s first movie was playing Toula in an Australian comedy called Fat Pizza. She also starred in an Australian comedy TV Series called The Wedge. In 2008, Rebel wrote, as well as produced and starred in the musical comedy series Bogan Pride. Shortly after moving to the United States, she was cast as Brynn in her first feature film Bridesmaids. Rebel was quickly working her way into the hearts of millions of fans around the world.

Rebel Wilson is confident, funny, and an advocate for self-acceptance. She gained critical recognition and a major boost to her career through her role in Pitch Perfect as the funny and candid Fat Amy, and will next be seen starring alongside Liam Hemsworth and Priyanka Chopra in the upcoming romantic comedy Isn’t It Romantic, which is set for release in February 2019.

NeuroCore: How They Help Pro Athletes Function Better

NeuroCore is at it again and this time they are going to the pros. The Portland Trailblazers were on their list to try out their therapy to help them function and play better. This team agreed to do this hopes to help themselves give off a better performance on the court as well as their everyday lives. Visit Patch.com to know more about Neurocore.

After every game, they go into a room where they watch DVDs and have their activity monitored by NeuroCore. They have brainwave equipment that is used for this purpose and every player that participated has one wrapped around their head. What the main goal is here is to help the players get into the deep sleep they need to restore their energy. Also, these sessions only last for 30 minutes. Tim Royer, NeuroCore founder, believes athletes who sleep better perform better, which is why the Portland Trailblazers were chosen for this experiment. Because players have to do 82 games per season, their bodies go through a tremendous amount of stress and other issues that may negate their body functions. With them going to the brain room, it improves how they function in terms of their bodies many systems and the brain. See more information at Linkedin about Neurocore.

While watching the DVDs, the point is to stay focused on what is playing. If a player’s mind starts to wonder, then the movie will not play anymore until the players put his mind back into focus. This helps to train the brain to stay focused on whether it’s playing basketball or any other task where concentration would be needed. This will not only make the players mentally strong but anyone who tries the methods of NeuroCore. The device used called NeuroCore Pro uses very low designed frequencies that help the brain to get adequate rest. It is not really about getting sleep but being in a state of mind where you can calm down after being part of something so rigorous.

These athletes probably did get better. After all, it was all about making your brain function better. If you can accomplish that, then you can accomplish practically anything.

Follow: https://twitter.com/neurocore

Matthew Fleeger

One of the influential figures in the history of oil, gas, waste management, and tanning industries is Matthew Fleeger. Fleeger was raised in the oil and gas business since his father was the founder and owner of Gulf Coast Western. He wanted to follow his father into the oil and gas business so after high school, he attended Methodist University and in 1985 obtained a B.A. in Business. After graduating from college, he aided several different oil and gas companies in several different areas of leadership from 1985 to 1993.

One of these businesses was the family-owned Gulf Coast for which he served as president from 1985 to 1990. He then served as Vice President of Kinlaw Oil Company from 1990 to 1993. It was in 1993 that he founded MedSolutions, Inc. MedSolution was focused on the transportation, disposal, and treatment of medical waste in the healthcare industry. He would lead the company as its Chairman, CEO, and President from 1993 to 2007. It was at this time that MedSolution was purchased and absorbed by Stericycle for $59 million.

As mentioned, Fleeger has also had business dealings in the tanning industry. He has assisted in founding two incredibly successful tanning businesses: Palm Beach Tan and Mystic Tan. He also served as the Director of Palm Beach Tan from 1999 to 2000. The two tan businesses combined have resulted in more than $100 million in revenue. Throughout his extremely impressive career, Fleeger has obtained vast experience and knowledge in business areas such as acquisitions, mergers, corporate restructuring, joint ventures, and many other business-related matters.

It was after brokering the sale of MedSolution in 2007 that Fleeger returned to the oil and gas industry. At that time he became the president and CEO of his father’s company, Gulf Coast Western. He still continues to hold these positions.

Igor Cornelsen Believes That Investing Is Better When You Spread Out Your Money

The investment world can be a very challenging thing, but it is up to you to secure the right advice about what you will invest in. Igor Cornelsen is not going to tell you about specific stocks to invest in, but he can lead you in the direction that he has taken when it comes to strategy. This is where Igor Cornelsen tends to shine. He is the type of advisor that is making quite a bit of an impression when it comes to his skills in the area of investing. It is clear that Igor Cornelson knows something valuable.

One of the big things that he knows is that investors cannot afford to lose money by investing in just a few areas. He knows that the smart investor is going to be the one that is willing to go the distance. He believes those investors that have their mind geared towards better investment opportunities are going to look at what is Igor is saying about investing. He knows that there are options to consider, and he places a great amount of emphasis on diversifying because this leaves you with room to navigate.

Igor Cornelsen believes that any investment has the ability to experience exceptional gains, but he also believes that some of the same companies that are thriving one day can be at the bottom of the barrel the next day. This is why he believes that it is so important to look at the possibilities that come with building better portfolios with diverse options.

His belief system is rather simple. He knows that an investor that puts his money and time into multiple stocks has a better chance of seeing a positive return on investment than someone that only embraces a certain technology or healthcare stock only to see it tank. The risk is too high when your options are limited.

JD.com : The Logistic Tsunami

JD.com has caused a huge disturbance in the Chinese shipping industry. Recently, JD.com announced that they will open up their a logistics network to private consumers and businesses. The move announced on Thursday will first be rolled out the cover the regions of Beijing, Shanghai, and Guangzhou. For now, the move will only be directed towards organizations and later might move to individual citizens. The way that JD.com allow consumers to order is quite simple, a customer must only request their order through the JD.com app “WeChat”. Alibaba holding’s rival JD.com are already making moves towards including residents.

The move by JD.com is way bigger than simply offering new perks, the move is a shift to monumental conversion to the likes of UPS and or FedEx where all their current warehouses and logistic vehicles will not be used for this purpose. The company is confident, however, that they will be able to reach over 99% of the population with no problem. Similar to JD.com’s move, other giants like Amazon are also moving into the parcel delivery business, however, JD.com still remains with the advantage as they already hold many of their own vehicles to begin shipping immediately.

Although Amazon will only present that service in the United States, JD.com has enough competition in China with number 2 Alibaba Holdings searching for ways to get ahead.Now that both companies are offering the same services, the competitive motives now lead them to fight for who offers the best service. Alibaba Holdings has spent much of its revenue on express overnight delivery, a strategy that they believe will put them on top of JD.com. On the other side, JD.com is putting much of its revenue towards automating its warehouses to a better accommodate the large amounts of orders that will come through their doors, the move will also reduce mistakes and cut processing times which are sure to make their customers very happy.


Ryan Seacrest and Kelly Ripa Paid Tribute with Amazing Thowback Halloween Costumes Costumes

Radio show host and TV personality Ryan Seacrest entertained fans this year with some Halloween costumes based on throwback TV.

I Dream of Jeannie, Friends, All My Children, The Brady Bunch, Saved By the Bell, Laverne and Shirley, CHiPs, I Love Lucy and Charlie’s Angels were all were just some of the TV shows that Seacrest (along with Kelly Ripa) drew inspiration from.

Seacrest continues to show that he has time for fun and fans alike, despite being a part of multiple radio and TV projects such as On Air with Ryan and Live with Kelly and Ryan.

The co-hosts talked about how they pulled of some of their spactacular costumes. Seacrest (@RyanSeacrest) said that for him,”For me, the most painful was going from Shirley to John Baker. That transition, I barely made it.” Seacrest also admitted that he still had the glitter and lipstick that he used for the costume around somewhere and that he wore spanx for one of the costumes. “You know what the best part about it was?” he joked, “Taking them off.”

Rippa had a lot of fun with her Farrah Fawcett costume and she said that she wore her own clothes “and they added nipples.” “That’s how you know it’s Charlie’s Angels,” she said.

The hosts also talked about what mashups and what shows they would love to bring back. Rippa claimed to want to bring All My Children back to the present, “and also of course Hope and Faith. I would like a Hope and Faith/All My Children mash up.”

Ryan Seacrest added that he thinks a “Punky Brewster/NCIS mashup would actually be a nice one too.” Rippon even teased Seacrest about teaming up with Mark Consuelos about bringing back ‘CHiPS’ because the duo looked “sexy in those costumes,”

Even though Halloween is over now, we have almost a whole year to plan costumes for the next year of spooky fun!

Paul Mampilly Points To One Single Industry As The Best Investment For 2018

Paul Mampilly is a senior editor with Banyan Hill Publishing who left Wall Street in his early forties in order to help aspiring investors to become better investors. Recently, he has been suggesting that people should look into a couple of important investment opportunities. While fintech is trending right now, and is still a good investment, he believes that investors should diversify in order to protect their assets. There is always a good chance that the market will bottom out as many investors are looking for the next bear market to take place.In his investment newsletter, Profits Unlimited, Paul Mampilly guides investors towards investments that have great potential.

He has been correct that 2018 would be a good investment year in the stock market where investors could expect to have gains similar to the gains that took place in 2017. He has been recommending exchange-traded funds (ETFs) as a solid investment opportunity in 2018, and investors would be wise to pay attention to his investment recommendations. Investors who listened to Mampilly previously have seen big gains as the SPDR ETF increased by 13%.Paul Mampilly has also been trying to alert investors to the Internet of Things (IoT). This industry has to do with devices or items that are connected to the internet in order to improve what they have to offer.

Some of these include smart cars, smart homes, tablets, household appliances, and more. Paul Mampilly has pointed out that the IoT is projected to grow as a billion dollar industry into a trillion dollar industry. He is targeting this sector as one of the best potential investments for 2018.Paul Mampilly is a well known investor who has been featured on Bloomberg TV, Fox Business News, and CNBC. He is a former Wall Street professional who decided to semi-retire at a younger age. While he usually makes the correct calls, when it comes to investing, he is humble enough to learn from any mistakes he has made. Paul Mampilly supports the arts and culture in his community and also supports educational initiatives and causes that benefit children. He continues to help regular Americans become better investors.

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